The $5 Dinner Challenges

Can You Make Five Dollar Dinners For 4?

$5 Dinner Challeng

In the spirit of the new boomer frugality, we thought we’d join in. Our partner site, FrugalPig.com, has a section on dollar meals, and this inspired us.  Well, actually the recession inspired us, but the section gave us an idea to get [...]

Dispensing Medication

MEDICATION:

 Your Life Depends On It In More Ways Than One

Eva Mor PhD,

Author of “Making the Golden Years Golden”

Medication Help

Over the last few years, my mother’s best friend has shown signs of dementia, first mild forgetfulness and then some increasingly worrisome signs of “something gone wrong.” She [...]

Alternative Remedies For Stomach Ulcers

Are You Plagued By Stomach Ulcers?

By: Marti Westcoff – Also see: Home Remedies for Stomach Ulcers

Alternative Cures For Ulcers

Stomach trouble is one the most frequent reasons people go to see their doctors. Almost everyone’s diet these days contains processed food and with the current economic situation more people are becoming [...]

Alternative Hemorrhoids Cure

Are There Alternative Hemorrhoids Cures That Work

Nobody likes to talk about hemorrhoids, but if you ever had to endure the pain and discomfort of this problem, you know that it can totally ruin your quality of life. You may have used some creams that have provided temporary relief, but lots of people tend [...]

Health Care Reform: Long Term Nursing Care

Does Health Reform Affect Long Term Nursing Care?

This question, about how health reform may affect long term care, is one that should be of pressing concern to people in middle age or seniors. After all, though the good news tells us we may expect to live longer, the bad news is that we [...]

Yoga For Seniors Citizens and Boomers

Health Benefits of Yoga For Men and Women

Benefits of Yoga

If you are looking for a new type of exercise, which can provide many health benefits without undo strain, it might be time to consider Yoga.  Some of the benefits of this exercise, which originated in India, are particularly good for seniors [...]

Advocating For Yourself On Health Care Issues

By Eva Mor, PhD Author of “Making the Golden Years Golden”

Make The Golden Years Golden

 As we age and more health conditions afflict us, there are more specialists that we see and more documents that represent our medical history unfortunately, in most cases, all this documentation is dispersed among many doctors. If you have [...]

The Diet Solution Program – Is Your Diet Making You Fat?

Is Your Diet Keeping Your Fat?

Diet Solution Program

The truth is, a lot of so-called diet foods are actually hurting your weight loss efforts. Many low fat foods contain loads of sugar, which causes your insulin to spike, and causes your body to store fat. Other sugar free food that is marketed [...]

Vegetarian 4th Of July Barbecue Ideas

Plan That Vegetarian 4th of July Barbecue!

Vegetarian Grillers!

I guess you can use these ideas whenever you want to, but since I tend to associate the 4thof July with barbecue, I thought this would be a good time to point out that a barbecue can be great without roasted animal flesh. Of [...]

Unique and Perfect Father’s Day Gifts For Every Budget!

Who Doesn’t Want To Give Dad (or Granddad) The Perfect Gift?

Perfect Fathers Day Gifts

Finding that perfect gift for dad can be, in my opinion, more challenging than finding something for Mom. Sure, she might be pickier, but in my experience, women tend to tell us what they want. Dad will never [...]