Is There A Cure For The Holiday Blues? There may be no cure for the summertime blues, but can we find some great tips for holiday stress relief? This time of year brings up so many conflicting emotions. The youngest and oldest of us get excited about parties, gifts, positive messages, and hopefully – a...
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Are You Overwhelmed By The Thought Of Starting Over At Age 50 (Or Older)? If there is one common theme to the emails and comments that this website gets, it is about starting over at age 50 or older. If it helps, you should know that the owner, and most of the contributors this...
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Signs Of Anger Problems How do you know if you have anger problems? Sometimes it is entirely normal and healthy to get angry. This is similar to realizing that being sad does not always mean you are depressed. However, if chronic anger problems are really hurting your life, it may be time to ask...
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By Chris Vaca of Over 50 and Broke Everyone wants to go to heaven, but nobody wants to die. Have you ever heard that saying? I heard it for the first time about two years ago. It’s a very true statement. I don’t know too many people who are looking to off themselves just...
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Stress and Meditation As We Age Also visit The Book of Meditation to Learn More. A recent poll by the American Psychological Association (APA), appearing toward the end of 2010, reveals that just over half of Americans say they are living with “moderate” stress, and 24 percent admit to feeling “severely” stressed. The top...
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Causes Of Holiday OMG Stress Quakes (Attacks ) I know it is not fair, but sometimes the times that should be the happiest get wrecked because of increased stress. Just when I am looking forward to some party of visit from an out of towner, tension seems to erupt in the family or with my...
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