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	<title>Comments on: Vegetarian 4th Of July Barbecue Ideas</title>
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	<link>http://www.over50web.net/health-beauty/food-health-beauty/vegetarian-4th-of-july-barbecue-ideas/</link>
	<description>Dont Let Us Get Sick. Dont Let Us Get Old. Dont Let Us Get Stupid. Allright? WZ</description>
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		<title>By: Dawn</title>
		<link>http://www.over50web.net/health-beauty/food-health-beauty/vegetarian-4th-of-july-barbecue-ideas/comment-page-1/#comment-3364</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Sun, 04 Jul 2010 16:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.over50web.net/?p=861#comment-3364</guid>
		<description>Here&#039;s another one - It&#039;s not grilled - but is a good vegetarian 4th of July (or anytime) dish. Simply make a Mexican layer dip. I always layer refried beans on the bottom, then a thin layer of salsa, guacamole, etc. working my way up. 

Then on the top I smooth a thin layer of sour cream. Top that with shredded white quesodilla cheese and diced tomato. That&#039;s the read and white. What&#039;s Blue? Blue corn chips of course.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s another one &#8211; It&#8217;s not grilled &#8211; but is a good vegetarian 4th of July (or anytime) dish. Simply make a Mexican layer dip. I always layer refried beans on the bottom, then a thin layer of salsa, guacamole, etc. working my way up. </p>
<p>Then on the top I smooth a thin layer of sour cream. Top that with shredded white quesodilla cheese and diced tomato. That&#8217;s the read and white. What&#8217;s Blue? Blue corn chips of course.</p>
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		<title>By: Cheap Grilled Meals &#8211; Go Vegetarian! &#124; The Frugal Pig</title>
		<link>http://www.over50web.net/health-beauty/food-health-beauty/vegetarian-4th-of-july-barbecue-ideas/comment-page-1/#comment-3356</link>
		<dc:creator>Cheap Grilled Meals &#8211; Go Vegetarian! &#124; The Frugal Pig</dc:creator>
		<pubDate>Fri, 02 Jul 2010 15:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.over50web.net/?p=861#comment-3356</guid>
		<description>[...] you have not tried it, you may be in for a real treat! We got some of these ideas from here &#8211; 4th of July Vegetarian Grill &#8211; and some from other experiences with Asian grilling and cooking. ------ Get Free Frugal [...]</description>
		<content:encoded><![CDATA[<p>[...] you have not tried it, you may be in for a real treat! We got some of these ideas from here &#8211; 4th of July Vegetarian Grill &#8211; and some from other experiences with Asian grilling and cooking. &#8212;&#8212; Get Free Frugal [...]</p>
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	<item>
		<title>By: Vegetarian Barbecue Meals - 4th of July &#124; PublishMyself.net</title>
		<link>http://www.over50web.net/health-beauty/food-health-beauty/vegetarian-4th-of-july-barbecue-ideas/comment-page-1/#comment-3355</link>
		<dc:creator>Vegetarian Barbecue Meals - 4th of July &#124; PublishMyself.net</dc:creator>
		<pubDate>Fri, 02 Jul 2010 15:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.over50web.net/?p=861#comment-3355</guid>
		<description>[...] I know I got some great ideas when I ate some Asian grilled food at a local festival. They grilled sweet potatos, carrots, and even bananas! It was great! It would be easy to make a filling and tasty meal out of the produce section at your supermarket. If you are creative, you probably already have some great ideas. If you still are not sure what to do, you can get some great ideas here &#8211;&gt; 4th of July Vegetarian Barbecue Ideas. [...]</description>
		<content:encoded><![CDATA[<p>[...] I know I got some great ideas when I ate some Asian grilled food at a local festival. They grilled sweet potatos, carrots, and even bananas! It was great! It would be easy to make a filling and tasty meal out of the produce section at your supermarket. If you are creative, you probably already have some great ideas. If you still are not sure what to do, you can get some great ideas here &#8211;&gt; 4th of July Vegetarian Barbecue Ideas. [...]</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.over50web.net/health-beauty/food-health-beauty/vegetarian-4th-of-july-barbecue-ideas/comment-page-1/#comment-3342</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 30 Jun 2010 15:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.over50web.net/?p=861#comment-3342</guid>
		<description>Shirley, that sounds like a great idea! Hey, chocolate - in small quantities - is good for us. This is a great way to get our daily dose. It&#039;s got fruit too, right? :)</description>
		<content:encoded><![CDATA[<p>Shirley, that sounds like a great idea! Hey, chocolate &#8211; in small quantities &#8211; is good for us. This is a great way to get our daily dose. It&#8217;s got fruit too, right? <img src='http://www.over50web.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Shirley</title>
		<link>http://www.over50web.net/health-beauty/food-health-beauty/vegetarian-4th-of-july-barbecue-ideas/comment-page-1/#comment-3340</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Wed, 30 Jun 2010 05:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.over50web.net/?p=861#comment-3340</guid>
		<description>At one BBQ they had grilled bananas in foil with pieces of Mars Bar. The choc and caramel melted over the banana. Maybe it&#039;s not that healthy but certainly delicious and a rare treat once in a while.

http://www.lifebydesignover50.com</description>
		<content:encoded><![CDATA[<p>At one BBQ they had grilled bananas in foil with pieces of Mars Bar. The choc and caramel melted over the banana. Maybe it&#8217;s not that healthy but certainly delicious and a rare treat once in a while.</p>
<p><a href="http://www.lifebydesignover50.com" rel="nofollow">http://www.lifebydesignover50.com</a></p>
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		<title>By: SusanD</title>
		<link>http://www.over50web.net/health-beauty/food-health-beauty/vegetarian-4th-of-july-barbecue-ideas/comment-page-1/#comment-3334</link>
		<dc:creator>SusanD</dc:creator>
		<pubDate>Mon, 28 Jun 2010 17:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.over50web.net/?p=861#comment-3334</guid>
		<description>You forgot grilled bananas - yes, bananas. You brush them with melted butter (non-dairy margarine if vegan), a little lemon juice, and honey - then grill for about 5 minutes.</description>
		<content:encoded><![CDATA[<p>You forgot grilled bananas &#8211; yes, bananas. You brush them with melted butter (non-dairy margarine if vegan), a little lemon juice, and honey &#8211; then grill for about 5 minutes.</p>
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		<title>By: Deborah</title>
		<link>http://www.over50web.net/health-beauty/food-health-beauty/vegetarian-4th-of-july-barbecue-ideas/comment-page-1/#comment-3331</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Mon, 28 Jun 2010 14:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.over50web.net/?p=861#comment-3331</guid>
		<description>You mentioned grilled sweet potato. That is a favorite with me. It is so simple too. I just make 1 inch round slices, put them on a skewer so they don&#039;t fall through the grates, and let them cook until they are soft. I can eat them plain, but some people like to add a little oil, margarine, or butter.</description>
		<content:encoded><![CDATA[<p>You mentioned grilled sweet potato. That is a favorite with me. It is so simple too. I just make 1 inch round slices, put them on a skewer so they don&#8217;t fall through the grates, and let them cook until they are soft. I can eat them plain, but some people like to add a little oil, margarine, or butter.</p>
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