Got Wrinkles? Try Facial Yoga!


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facial yoga over 50This idea is not new. I remember learning about facial exercises to keep a jowl line from sagging back when I was too young to worry about it! However, according to Time Online, Facial Yoga is a hot fad these days. Of course, in the article they only mention it is for people who are afraid of needles, but it is also lots cheaper than surgery!


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The article says that facial exercises can help strengthen facial muscles and improve appearance, but doctors warn that good form is a key. Bad form can cause facial muscles to spasm, and instead of warding of wrinkles, they can cause intense pain. Like any other new excercise, don’t overdo it, and try to learn how to do it right!

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