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	<title>Comments on: Soup as Diet Food</title>
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	<description>Dont Let Us Get Sick. Dont Let Us Get Old. Dont Let Us Get Stupid. Allright? WZ</description>
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		<title>By: admin</title>
		<link>http://www.over50web.net/health-beauty/soup-as-diet-food/comment-page-1/#comment-2765</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 15 Feb 2010 15:25:07 +0000</pubDate>
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		<description>FitnessOver50 - Thanks for droppng by. You are probably right about vegetable soups vs. cream soups. And thanks for the point about looking for lower sodium soups . I just love cream soups though, and I think you can find ways to make them from scratch that &quot;scratch the itch&quot; without packing them right on our bellies.</description>
		<content:encoded><![CDATA[<p>FitnessOver50 &#8211; Thanks for droppng by. You are probably right about vegetable soups vs. cream soups. And thanks for the point about looking for lower sodium soups . I just love cream soups though, and I think you can find ways to make them from scratch that &#8220;scratch the itch&#8221; without packing them right on our bellies.</p>
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		<title>By: FitnessOver50</title>
		<link>http://www.over50web.net/health-beauty/soup-as-diet-food/comment-page-1/#comment-2744</link>
		<dc:creator>FitnessOver50</dc:creator>
		<pubDate>Wed, 03 Feb 2010 18:11:35 +0000</pubDate>
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		<description>I happen to like soup. Especially when it is cold out.

You are correct when you suggest it is a great subsitute for other items that have less nutritional value and more calories.  

Having a low sodium soup with a whole grain bagel is a great meal but also great if you are hungry later in the evening.

Cream soups I am not so crazy about. However, vegetable soups are excellent.

Peter
FitnessOver50.org</description>
		<content:encoded><![CDATA[<p>I happen to like soup. Especially when it is cold out.</p>
<p>You are correct when you suggest it is a great subsitute for other items that have less nutritional value and more calories.  </p>
<p>Having a low sodium soup with a whole grain bagel is a great meal but also great if you are hungry later in the evening.</p>
<p>Cream soups I am not so crazy about. However, vegetable soups are excellent.</p>
<p>Peter<br />
FitnessOver50.org</p>
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