Posts Tagged ‘ health ’

Keeping Kids Healthy

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The kids have been in school for only a few weeks but already have runny noses and coughs. Are there any herbs that would help to keep them healthy and resist all the new bugs they get exposed to in the classrooms? Deal with small ills to avoid the big ones.
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The Herbalist Is In: Calm Down, Unwind

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Herbs can be useful in helping you feel better mentally and physically and maintain health and emotional stamina. Once you feel less susceptible to being blown off course by external events, you can think of other ways to support your own peace within.
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Keep Moving To Stay Healthy

Keep Moving To Stay Healthy

We often neglect the cheapest and easiest ways to improve health –movement and exercise. Whether the reason is a common misconception about risks or a general lack of motivation, it’s never too late to start making positive change. Dr. Kevin O’Neil is the Medical Director for Brookdale Senior Living, the largest provider of senior...
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Eat Chocolate (for Health Benefits)!

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Eat Chocolate (for Health Benefits)!

Eat Chocolate Because It Is Healthy? This article may be a little late, because our traditional excuse for eating chocolate has passed – Valentine’s Day! But as I glance at my calendar, I can see that several other good excuses are coming up. Cadberry Cream Eggs are a personal favorite of mine, and so...
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Soup as Diet Food

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Soup as Diet Food

The Soup Diet! It may seem amazing that the perfect diet food has been under our noses the whole time. But more and more health experts are praising many kinds of soup as great diet foods. The aims of these diets could be good health, weight loss, detoxification, etc. Of course, not all types...
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Prime Time Health By Dr. William Sears

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Healthy Anti Aging Made Simple I was lucky enough to get a copy of Prime Time Health. I have to admit that when I first pulled this thick book out of the mailbox, I groaned a little. Oh no, I thought, not another really big book to review when I have so many projects...
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