By Amy Dee Kristensen: Learn more about me at the Truth Fairy Speaker! Sometime we fall into the mistaken belief that an event creates emotions. This simply isn’t true. The truth is, the event itself is neutral. Instead, how we decide to feel or think about the event then causes corresponding emotions to follow....
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Pick Your Mood Up with Classic Tunes What songs make you happy? It cannot be any secret that music affects our mood. A sad song can be cathartic, but some tunes are just heaven sent to pick us up when we are blue. I have found that a lot of people have trouble with...
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Ways To Boost Your Mood Naturally Sometimes it seems like a low energy level and trouble with moods are considered a natural part of aging, especially with women. But it may not just be your age that’s got you down. It may be the lack of some things you used to get when you...
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