A Diet Rich In Carotenoids May Reduce Cancer Risk According the The US National Institute Of Health, a diet rich in foods which contain carotenoids has been demonstrated to be inversely related to the consumption of green and yellow vegetables and fruits. The studies have emphasized beta-carotene as the anti-cancer ingredient, but other carotenoids...
Read More »
What Is CoQ10? CoQ10 (Co enzyme Q 10) is a fat soluble, vitamin-like substance. it is found in every cell in the body, and it is essential to energy production within the cell. Furthermore, the substance serves as an anti-oxidant. CoQ10 is found in many foods, like meat, seafood, and nuts. Healthy individuals also...
Read More »
Women Over 50 – Why Take Calcium? Most women over 50 probably worry about getting enough calcium. Actually women over age 30 start losing calcium from their bones, but this bone density loss really gains momentum after age 50. Even though we fifty plus women know we need more calcium, 9/10 of us get...
Read More »
Anti-Aging Supplements Work Better Started In Middle Age According to Jinze Xu, a postdoctoral researcher at the University of Florida’s Institute on Aging. anti-aging supplements may work better when they are started in middle age. This conclusion was reached after doing a study with rats, but rats do not always react exactly like humans....
Read More »
